Vitamins and minerals are considered as the most important parts of our diet because these vitamins and minerals perform lots of activities in our body say the writers of coursework writing service. The main benefits of these vitamins are that these vitamins shore up the bones, these vitamins are helpful in healing woundsthe and these vitamins can also bolster our immune system. If a person doesn’t take vitamins from plenty of time, this condition is known as vitamin deficiency. The vitamin deficiency can last lots of impacts on the health of a human being. The vitamin deficiency also lasts some adverse impacts on the education of students. The vitamin deficiency is affecting education in the following ways;
1) Weakness
Weakness is the most important impact of vitamin deficiency on the health of students. Due to weakness, the students are not able to pay proper attention to their studies. Its reason is that a sound body has a sound mind. Due to weakness, the students have to face lots of problems like delayed or slow movement, uncontrollable shaking, muscle twitching and muscle cramps etc. Due to these kinds of issues, it is almost impossible for students to take part in the teaching-learning process actively.
2) Fatigue
Due to vitamin deficiency, the students have to face an issue of fatigue. Fatigue means that students don’t have enough energies and motivations to take an active part in the teaching-learning process. There are lots of impacts of fatigue on students. First of all, they are not able to make quick decisions. Secondly, they also face lots of problems to prepare and follow a strict timetable. Thirdly, they don’t have effective communication skills. Fourthly, they face lots of problems to handle stress. Fifthly, they also face lots of problems to recall details. Fifthly, their judgment power will also be deprived. Moreover, they also face lots of problems to remember different kinds of things.
Due to vitamin deficiency, students have to face lots of eyesight problems. It means that they are not able to see different things properly without the use of glasses. Due to vision loss, students have to face lots of problems like vision loss is linked with depression; vision loss can cause anxiety and vision problems are a red flag to your health. If a student is facing depression and anxiety-like problems due to vision loss, how is it possible for him to perform well in his studies?
The vitamin deficiency can also become a cause of mental problems for students. The first mental problem that students have to face due to vitamin deficiency is depression. Due to depression, it is hard for students to use their study time productively. The second mental problem due to vitamin deficiency is memory loss. Due to memory loss, students can forget all the things that they have memorized. Third mental problem due to vitamin deficiency is behavioural change. Due to behavioural changes, we can observe lots of negative aspects of the behaviour of the students. For example, if a student is asked to write an academic paper, due to the negative and non-serious behaviour, he will not be able to complete it before the deadline.
5) Loss of appetite
Loss of appetite is also an essential effect of vitamin deficiency. Due to loss of appetite, the digestive system of students will be disturbed and students will not be able to take the required amount of food. As a result, they will not be able to get enough energy to take an active part in the teaching-learning process.
The parents should take care of their children and if they feel that their children are facing some vitamin deficiency problems, they should provide them with these vitamins via food. Some essential signs to get an idea about vitamin deficiency are having dark skin, being elderly, loss of appetite, being obese and staying indoors. Most of the parents are not able to get an idea of vitamin deficiency in their children. They should take care of it because the vitamin deficiency can become a cause of lots of negative changing in their behaviour.
Conclusion
If a person doesn’t take vitamins for a long period of time, this is known as vitamin deficiency. Vitamin deficiency can create lots of problems for the students. Due to the vitamin deficiency, the students are not able to take an active part in their studies because they face lots of problems like weakness, fatigue, vision loss, mental problems and loss of appetite etc. In order to save their children from vitamin deficiency, the parents should take care of their children.
Ana Rudolf is a research writer affiliated with a coursework writing service provider company. She helps and guides students in writing, editing their academic writing tasks. She also writes on social issues, problems of youth and other topics of her interests in her free time.